Many occupations involve sitting in front of a computer for long periods of time. 

Although this may lead to gains in versatility and output, it has the potential to do more harm to your health than good. 

The way you sit at your desk can make an enormous difference to how you feel at the end of the day. 

This Computer Ergonomics module contains:

    • Health problems caused by poor ergonomics.
    • Tips for long hours in front of computers.
    • Simple stretching exercises.

Technical Requirements

This module contains an interactive tutorial and subsequently you will require audio to be working on your device.  (Please note: sound commences from slide 5)

How to enrol

Self-enrol

Use the 'Enrol me' button located at the bottom of this page. If you cannot see the 'Enrol me' button at the bottom of this page, please CLICK HERE and re-check for the 'Enrol me' button at the bottom of this page. Clicking on the 'Enrol me' button will enrol you in the course and take you to the course homepage.

NTG Staff – login with your NTG LAN details. These are the same details you use to log onto your work computer.

Course enquiries

For information regarding the course, contact:
Department of Health (DoH) Work Health and Safety
p:  8922 7112
e: 
whs.doh@nt.gov.au