Fatigue and insufficient sleep can put your health at risk in many ways.

Not only can it impact on your immune system, it can cause a loss of alertness, which in turn will effect your judgement, reactions, skill levels and safety. In fact, many safety incidents in the workplace are directly attributed to fatigue.

This Fatigue Management module includes:

• Factors that can cause fatigue.
• Warning signs of fatigue.
• The body clock and rest breaks.

Technical Requirements

This module contains an interactive tutorial and subsequently you will require audio to be working on your device.     (Please note: sound commences from slide 5)